Pre-pregnancy counseling helps you plan for pregnancy with clarity and confidence. It focuses on your physical health, emotional readiness, and lifestyle habits before you conceive.
The goal is to reduce health risks, address any concerns early, and increase your chances of a smooth pregnancy and a healthy baby.
You don't have to wait until you're pregnant to take control of your journey. Starting with the right guidance makes all the difference.
Complete review of your personal and family health history
Screening for genetic or inherited conditions
Review of current medications and their safety in pregnancy
Advice on maintaining a healthy weight
Dietary recommendations and supplements (like folic acid)
Tips on quitting smoking or alcohol use
Evaluation of ovulation cycles and menstrual patterns
Understanding your fertile window
When to try and how long to wait
Check for immunity to infections like rubella and hepatitis
Update required vaccinations before pregnancy
Guidance on managing existing conditions like diabetes or thyroid
Dr. Ruma Nooreen provides thoughtful and personalized pre-pregnancy counseling to help you prepare for a healthy pregnancy. With over 7 years of clinical experience, she supports couples in making informed choices before conception.
She holds a Master's degree in Obstetrics and Gynaecology and advanced training in Reproductive Medicine, Assisted Reproductive Technology (ART), and Minimally Invasive Laparoscopic Surgery.
Start your motherhood journey with confidence Book your pre-pregnancy consultation today with Dr. Ruma Nooreen today.